Recommended by my rheumatologist, this has significantly increased my energy levels despite my fibromyalgia and chronic fatigue. I originally took 200 mg, but I have recently learned that Ubiquinol may be more effectively utilised by the body than Co-Q10, so I intend to switch to that form.
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I purchased this product as I am diagnosed with CFS (Chronic Fatigue Syndrome) and have noticed a slight improvement in my energy levels. It serves as an effective antioxidant for me. I take one capsule daily, as my budget restricts me from purchasing more.
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